Established in 2015, 7elements was founded to provide convenient and worthwhile solutions for work-life harmony that honor today’s generation. Working professionals are spending more time sitting down than ever before, and they are experiencing issues like low back pain, work-related stress, and employee burnout.
Work-life harmony for today’s generation
Inspired by Ayurveda and eastern medicine, we draw upon 7elements to round out our human minds and bodies. Sitting at a desk gets us stuck in our head—only using the element of thought. Work-life balance is an achievable lifestyle when we generate the potential from all our energy sources.
Earth - roots and foundation
Water - fluidity and adaptability
Fire - decisiveness and ambition
Space - capacity and boundaries
Sound - honesty and integrity
Light - intuition and creativity
Thought - the space between imagination and deed
Our classes integrate these elements to stimulate and inspire the human experience within a community centered around well being. This sense of community gives rise to productive energy that contributes to innovation, happiness, and overall job satisfaction. Experience a class onsite at your office today.
Send us a note to —
Seven elements are at the root of our energy.