Recently, I was craving a flavorful lunch that would satisfy my sweet tooth and check off a bunch of items on the prenatal micros list. What emerged was a beautiful, protein-packed masterpiece! ...not to mention all of these items were just lying around my kitchen. Alas, the Kitchen Sink Quinoa Bowl was born!
This month we are featuring the infamous Tree pose! Check out some of the benefits and why this pose is fun, stimulating, and stabilizing.