Join us for Vinyasa Flow, a fitness-oriented style of yoga. Healthy shoulders and wrists are recommended for this class format. Click here for a class description.
- Bring a yoga mat, hand towel, and water bottle.
- Workout attire is highly encouraged.
- Arrive on a light to empty stomach.
- Space is limited. Advance registration is encouraged.
Register for this class below to save your spot! You can register for classes up to 14 days prior. You will receive an email confirmation and have the option to add the class into your calendar.