Enjoy a workout on the Campus at SGV

Join us for free fitness classes offered at convenient times during your workweek. Experience the time-saving benefits of working out at the office in a welcoming environment.

Class Schedule 🗓️

Yoga and Mat Pilates are offered on alternating weeks every Tuesday evening at 5:15pm. Classes are held in the racquetball court of the 4900 building near the locker rooms.

View the up-to-date schedule for class descriptions and sign up for this free offering at your office.

Invest in Your Well Being 🌈

Tenants of the Campus at SGV building are invited to take part in these community wellness activities at no cost to you. Reserve your spot and build self-care habits into your workday routine.

Benefits

• Enjoy fitness experiences that target the whole body to enhance the range of motion in your joints such as hips, shoulders, and spine

• Gentle, impactful movement creates a connection between mind and body that can alleviate stress and anxiety

• Breathwork helps to regulate the nervous system and can be used to energize or bring a calming state of mind

What We Offer With Every Class🙏

• Experienced Instructors

• Welcoming Environment

• Holistic Benefits

• Open To All Levels

• Community Connection