YOGA & FITNESS AT WORK

Whether it’s Yogalates after work or lunchtime guided meditation, 7EY is a traveling studio that brings the class to you. Access the class registration page right from your phone or computer. Our expert staff is insured and specialized in their field, so you can expect an inspiring experience every time.


GROUP CLASSES

  • Enjoy a customized schedule of yoga and fitness classes at the ideal day & time for your workday routine

  • Access a personalized registration hub with all the details your group needs

  • Gain assistance from our virtual concierge desk for help along the way

GUIDED SEMINARS

  • Explore nutrition seminars led by Registered Dietitians that encourage mindful eating and inspire easy take-home habits for health and well being

  • Do you work in a stressful, fast-paced environment? Onsite guided meditation is an easy way to recharge and drive innovation

Wellness Week

Our unique, week-long retreat of daily yoga and fitness classes gives a serious update to traditional health fairs. We'll coordinate it, you show up and enjoy yourself.

Participate to enter to win a Grand Prize gift basket full of wellness goodies raffled off at the end of the week. Access 7E Yoga's network of wellness partners for fun demos of interactive products that complement an active lifestyle.

 

special EVENTS

Looking for a certified, insured instructor to guide a class at your special event?

Let us help you coordinate and host the perfect experience for your occasion.