well being is so easy to integrate into your workday routine.
Our inspiring classes are led by highly trained instructors, onsite on your time.
what we do
Classes in the Workplace
Enjoy a customized schedule of yoga and fitness classes at the ideal day & time for your company routine
Personalized registration web page is an easy hub with all the details your group needs
Our virtual concierge desk is available for help along the way
Well Being at the Office
Explore nutrition seminars led by Registered Dietitians that encourage mindful eating and inspire easy take-home habits for health and well being
Do you work in a stressful, fast-paced environment? Onsite guided meditation is an easy way to recharge and drive innovation
Our unique, week-long retreat of daily yoga and fitness classes gives a serious update to traditional health fairs. We'll coordinate it, you show up and enjoy yourself.
Participate to enter to win a Grand Prize gift basket full of wellness goodies raffled off at the end of the week. Access 7E Yoga's network of wellness partners for fun demos of interactive products that complement an active lifestyle.