Onsite Yoga at Tustin Centre

Lunchtime Yoga & Meditation

Join us on Wednesdays for gentle, mindful movement during your lunch hour.

sign up

How to participate

Register for class in advance to secure your space, keep yourself accountable, and receive an advance email reminder. Walk-ins are welcome, but space is limited.

Class details

  • Time: Class is held weekly on Wednesdays from 12:05-12:50 p.m.

  • Location: ground floor conference room of the main building behind the management office.

What to bring

  • Yoga mat

  • Comfortable clothes

  • Water

  • Arrive on a light to empty stomach

  • Optional: yoga block, blanket, or bolster

It is not required to create an account on our sign-up page, but it is worth the small effort to allow for quick registration in the future. Email our friendly virtual concierge for any assistance you may need during the registration process.

Benefits

  • Yoga targets the whole body to stabilize and mobilize range of motion in your major joints

  • Gentle, impactful movement creates a connection between mind and body that can alleviate stress and anxiety

  • Breathing on purpose can have an energizing, calming, and/or balancing effect in your headspace